Puran Bhanderi, Author at Beckley Retreats

The Power of Breath: A Gateway to Integration and Inner Clarity

At Beckley Retreats, we often say that the journey doesn’t end when the psilocybin experience fades — it’s where the real growth begins. As neuroscientists often remind us: ‘what fires together wires together’ so while psilocybin mushrooms create new neural connections full of possibilities, it’s our ability to sustain these connections through new habits and […]

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How Does Your Environment Affect Your Mental Health?

Our surroundings shape us more than we realize. From the spaces we inhabit daily to the broader environments we engage with, our mental well-being is deeply intertwined with the world around us. By understanding environmental factors in psychology, we can create a healthy household and develop a setting that fosters clarity, balance, and productivity. At […]

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The Gut-Brain Connection: A Portal to Inner Wisdom and Wellbeing

In the quiet rhythms of digestion, a deeper conversation unfolds — one that bridges biology and belief, microbiota and mind. At Beckley Retreats, we’re captivated by these quiet miracles. As the fields of neuroscience and integrative wellbeing continue to evolve, the connection between gut health and emotional vitality is becoming more than a passing curiosity […]

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How Environment Shapes Our Inner World: A Reflection on Place, Presence, and Psychedelic Experience

Our surroundings are more than scenery — they are mirrors, catalysts, and co-conspirators in our personal journey. The spaces we inhabit, the air we breathe, the sounds that surround us — all of it touches our nervous system, our thoughts, our sense of belonging. At Beckley Retreats, we invite participants to step into environments designed […]

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