Before you arrive
Four weeks of digital preparation at your own pace, one to two hours a week: group calls with your cohort, a 1:1 intake call, guided practices and resources in the Beckley app. If you join after preparation has started, we catch you up.
After you return
Six weeks of integration, online and at your own pace, one to two hours a week: weekly group calls, short daily practices and science-backed tools to turn what happened on retreat into habits. Then the alumni community, which stays open.
Call schedule for this cohort
Prepare: set the foundation and meet your group (virtual, self-paced)
- We offer flexible preparation. If the program has started, you can still apply and catch up in your own time.
Group preparation calls are scheduled for:
Immerse: experience the practices and session together (5 nights, in person)
More information about the retreat location can be found here.
Integrate: build habits and make changes that last (virtual, self-paced)
Attending every call makes the biggest difference. If life gets in the way, you decide what works for your schedule.
Group integration calls are scheduled for:
Grow: find community and stay committed
After integration, you will be part of our vibrant alumni community, where you’ll be able to stay connected and stay committed.
Need a bit of extra support? We have supplementary 1:1 digital coaching sessions available with our facilitators , you can find signup during checkout or email welcome@beckleyretreats.com with questions.