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Andrew Gutman

Andrew Gutman
Andrew Gutman is a NASM-certified personal trainer and journalist with 10 years of experience covering fitness and nutrition. He’s the former fitness editor at Muscle & Fitness and was managing editor at BarBend, where he led coverage of the Olympics and World’s Strongest Man. His writing appears in Men’s Health, Business Insider, and Gear Patrol. Outside of work, Andrew trains in Brazilian Jiu-Jitsu, kickboxing, and bodybuilding—and is a proud stay-at-home dad to his first son.
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Recent Posts

Austin, Texas is the wellness capital of the southern United States, where cold plunges and running clubs are becoming as popular as tacos, beer, and...

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The global conversation around growing psychedelic mushrooms has shifted dramatically in the past decade. Once relegated to the counterculture,...

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A good leader isn’t just a strategic thinker; they’re empathetic, adaptive, and able to be decisive in high-stakes, complex situations. That’s a lot...

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Psychedelics are as popular as they’ve ever been. Researchers are more closely studying their ability to treat mental disorders like depression and...

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Psychedelics are as visible as they’ve ever been, from clinical research to governmental policy to bougie retreats. And no continent is as ahead of...

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California has long been a haven for free thinkers and bohemians, so it’s no surprise people associate the Golden State with psychedelics. And while...

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There isn’t one type of psychedelic mushroom, even though pop culture lumps them into the singular category of “magic mushrooms. There are, in fact,...

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You hear the words “Molly” or “Ecstasy, and your mind conjures up images of bottle service and low-lit dance floors punctuated by dance music. It’s a...

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Relationships take work, and more adults are acknowledging and admitting to the need for interventions like couples therapy. A small survey of 1,100...

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The landscape of psychedelic experiences in Amsterdam exists in a fascinating legal gray...

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The short answer is, yes, psilocybin retreats are legal in the Netherlands. However, there’s some nuance to that answer that you should understand...

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