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Andrew Gutman

Andrew Gutman

Andrew Gutman is a journalist and writer on the Beckley Retreats editorial team, with ten years covering health, fitness and nutrition. He is the former fitness editor at Muscle and Fitness and was managing editor at BarBend, and his writing has appeared in Men's Health, Business Insider and Gear Patrol. He is a NASM-certified personal trainer. How we make and review our posts.

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Recent Posts

In the clinical treatment rooms of Johns Hopkins and Imperial College London, participants are given three things: a dose of psilocybin, a pair of...

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Though they’re not new, but psychedelic drugs, used both in a clinics and at retreats, have become a more accepted and popular way for people to...

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In recent years, a new path to healing has emerged for people dealing with depression, anxiety, trauma, or the desire for intense personal growth:...

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When you think of Colorado, you may envision adventurers and pioneers, like those who explored the Rocky Mountains in search of gold and silver. And...

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Austin, Texas is the wellness capital of the southern United States, where cold plunges and running clubs are becoming as popular as tacos, beer, and...

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A good leader isn’t just a strategic thinker; they’re empathetic, adaptive, and able to be decisive in high-stakes, complex situations. That’s a lot...

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Psychedelics are as popular as they’ve ever been. Researchers are more closely studying their ability to treat mental disorders like depression and...

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Choosing a psychedelic retreat in Europe starts with understanding the specific program, the substance involved and the support available before and...

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California has long been a haven for free thinkers and bohemians, so it’s no surprise people associate the Golden State with psychedelics. And while...

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There isn’t one type of psychedelic mushroom, even though pop culture lumps them into the singular category of “magic mushrooms." There are, in fact,...

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You hear the words “Molly” or “Ecstasy, and your mind conjures up images of bottle service and low-lit dance floors punctuated by dance music. It’s a...

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Relationships take work, and more adults are acknowledging and admitting to the need for interventions like couples therapy. A small survey of 1,100...

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